From
the producers of YOGA TV, this new and stylish PILATES
series requires no special equipment or any experience!
Just jump out of bed in your pajamas, grab a towel,
and do it - and it WORKS! This great series focuses
on a different body region every week - 5 classes per
part! The teachers are blonde Australian bombshells
with beautiful bodies, 25 years of experience and a
great sense of humor! The series also includes "Fast
and Fabulous" - an awesome three minute daily
cooking, nutrition, and recipe segment.
THE HIGHLIGHTS:
ULTRA STYLISH dream set. Polished boards and minimalist
design. Stunning!
LEVELS - beginners to fitness addicts - all levels
are catered to!
THEMED EPISODES including: digestion, core strength,
lean legs, abs, back strength, rehabilitation, knees,
great arms, upper abs, breast and chest support, and
weight loss.
Global
Telemedia, Inc. • 14689 Sonoma Blvd., Naples, Florida 34114 USA • Tel:
203-247-3888
